The last few days have been a little dreary.
If the looping thoughts start over, I know I need to acknowledge what’s happening on the inside and understand them.
A lot of uncertainty is hanging over my head and I feel the friction as I move through it, it’s murky, it’s tough, it’s sadness, it’s grief.
The sun has so many benefits and we can turn to its rays for instant feel-good vibes.
When I do little things like this for myself, I’m reminded of my worth, I’m reminded to be in the present, I’m reminded that things will flow as they need to and the best possible outcome will always be revealed.
I may not have a view of the ocean, a nature park or a city.
But I do have the sun, my glorious lemon tree, the birds chirping and the voices of my children playing outside.
There is no special gestures here other then a complete surrender to myself and trusting that whatever unfolds is for my highest good for me to move through life with ease.
What are you choosing to let to go of today?
If for a moment, let the sun aid you back to yourself and to remind you that you are worthy of self- love and the love that surrounds you.