Yesterday, I spent a lot of time working through my sacral studies and understanding the finer details of this chakra.

My sacral and root chakra have been put on blast the last couple of weeks, its taken me through it’s shadows and ultimately it’s true light.
And it’s been really comforting knowning how to work with them and how to balance them out.

I had the image of a triangle come to mind yesterday after doing my studies and meditation, but didn’t have time to put it together on pro create.

Today during my quiet time, I felt I captured my chakra and the work it’s doing clearing out the old and transcending it all to the light and giving power to my own healing .

Since coming to terms and having extreme realisations about what I want in my life, I’ve been so empowered to pursue it.

It feels as though I’ve finished a karmic cycle and the energy will not allow me to repeat it or engage with it.

I always thought I stood within my power, but a lot of the time I let things slide.

This latest shift has provided a different meaning to me about standing within my own power and working my energy towards the things that are meaningful to me and the reality I am creating for my family.

As restrictions start to ease, I’m looking at opening up my healing sessions again, free of cost and will fall under volunteering for my studies.

If your interested in a healing, hit me up and we can start scheduling some in ✨

I really love when a new perspective sets in and can allow you to push through in times that is really needed.

Today, I’m telling you a story about this flower because I believe it represents a certain type of people that are among us today, I feel I am this type of people and I believe they are you too.

So, last year Lucas built a flower bed, in which we lovingly planted some lovely flowers in.

Last year, during spring only one of those plants blossomed, then we cut it back during winter and this spring we have patiently awaited a new bud to pop up.

This particular plant finally started to grow a bud BUT for some reason, our dog Bruce decided that it didn’t deserve to be there and dug it up, the whole plant… Roots and all.
(I’m pretty sure his cousin Reggie the Dalmatian helped him out a few times too)

I was so upset at Bruce and I wanted to save the plant and nurture it back in the soil and back to health.

After several more dig up incidents with our dog and our resilient plant that kept growing despite being ripped to shreds, I decided to put Bruce behind the fence and only let him out when someone was with him.

This was to avoid any more dig ups and letting our flower finally get the chance to blossom.
And finally last week she did.

She may have taken a beating, been ripped out from her home numerous times and left looking broken, but she managed to bloom.

And she bloomed bigger then she did last year.

This flower reminded me of something that we all already know.

That when we are supported, nutured and have someone looking out for us to see us at our best, we can get through anything.
Even if that someone is yourself.

Life is a really big struggle for most of us and I’m seeing more and more mental suffering that I haven’t seen before.

People are being ripped apart, divided within their families and divided within themselves.
Our environment doesn’t feel very safe at the moment.
People are loosing their livelihoods due to certain decisions that are not even their own.

Its sad and I can resonate with how anyone could want to even try to bloom through this stage of our lives.

But, I’m here to tell you, we can.

We can still blossom despite what the world stage is doing right now.
We can focus inwards, nurture ourselves and others, support one another despite our beliefs and contridictions.

We do this by setting boundaries, from people, environments, social media, TV and work.

We spend time and energy with people who love us, respect us and treat us with the love we deserve.
With people that don’t define us by our choices we’ve made or haven’t made.

It’s hard work to replant and hope to survive again and again.

But if this flower can blossom after being ripped from it’s roots numerous times, so can you.

So there is the story about our beautiful flower plant.

May you be gentle with yourself today and always, we will get through this ✨💖

Gosh, it feels like forever but I’m finally feeling human and back in the study seat.

It’s been a minute since I’ve been able to get any study done.

Over the month of August and the start of September, I’ve had terrible pregnancy sickness, nausea/vomiting had been at an all time high, It felt like I was was physically, emotionally and spiritually disconnected from everything.

In order to get myself right, I’ve had to change parts of my diet and I felt the need to have various remote healing sessions to get me through.

It’s been a really harsh time, emotionally, spiritually and physically.

But as those moments seem to travel in the past, I jumped back into my studies from Thursday and feeling more aligned within myself.

It seems to be fitting that in part of my course I’m moving through my sacral lessons and in the other part I’m also learning about breathwork and working the breath through each moment of movement.

I say fitting because the sacral is all about movement, intuition, social life, friendships, emotions, change, trust in others, female fertility and sexuality, water, creative living etc.

And all those things above I’ve had either struggles or rewarding moments with in the last two months.

Some big struggles because of our countrys social/political environment and others because I’ve been blessed.

It’s almost been an even keel, but extremely hard to move through.

Today I’m sharing a video of some things that have gotten me through these last few days and I’ll continue to do as part of my well being practices.

Breath work is a very important tool for the human body on every single level.

It can instantly help you through anything (like learning to feel safe within your own body when confronted by someone or something) and incorporating movement helps the breath move through the body, releasing any tension and anxiety hindering parts the body.

This particular practice works well if you do them in the intended sequence and is best to do morning or during the day.

Not before bed as it stimulates more energy flow to keep you going.

After doing this work, I feel energised, aligned, calm, free bodied and mentally clear.

My practice today begins with swan breathing, to help centre my being and flows into Qi Gong practice (pronounced chee gong) – The 8 treasures.

Finished with a 5 minute sitting meditation.

When doing breathwork and movement, it’s always important to listen to your body and not to over do it and always research types of breathwork to find out what you think would be suitable for your needs.

Have a great Monday a remember to breath.

Fe ✨

Hey friends,

It feels like forever since I’ve managed to get in a zone to write.

Today, I’m sharing news that I’m pregnant with my third child and we have been blessed with a baby girl.

The last few months have been wild, not only trying to process the world events and what’s happening in my country and state but the ALL DAY sickness has been absolutely next level.

Who knew having a girl would feel so different and in a “virus” environment 😅

I’ve never felt so physically and mentally challenged.

And I‘m challenged ALOT.

What I believe that’s really tipped me over the edge, is the Melbourne lock down and not knowing when it’s going to end and that I’m indoors and almost on social media every second I get trying to relieve myself of this emptiness feeling that this lockdown brings for me and hoping the government has made changes in some sort of way.

It never does though, it just gets a worse and worse.

In fact just speaking to people has also been a challenge because everybody is so caught up with all of it and trying to convince of the one way out solution, or being opposed to the ideas and no one is really asking how people are truly feeling.

If feels like everyone is a hot MESS on either side of the perceiving spectrum.

Its becoming intense.

I’ve sat at home with my kids, crying, depressed and simply just fed up.

I float in and out of moods and have done my best trying to use certain techniques to shift my thoughts and its a challenge trying to centre.

At the end of the day, I have hour long showers putting myself back together preparing myself for the next day and telling myself that it will get better and knowing I’m pregnant everything feels so much more sensitive.

Though, as the pregnancy weeks have moved on, the pregnancy sickness is starting to ease.

We are heading into spring and we’ve had a few days of sunshine here and there.

On the sunny days, I cope a little better. We are outside breathing in the sunshine and trying to make the best out of the situation.

I never thought being pregnant in this climate would be such a difficult task, but I’m optimistic I will get ahead of this and truly start this blessed journey the way it should.

Here’s to keeping it together as best we can and supporting one another in times of absolute disarray through no fault of our own.

Fe ✨

Today, is a good day.

I have this photo sitting on my altar where I study.

Every time I’m in here working away, I look up at this photo and I’m reminded of them and I feel my purpose really strongly.

Today I received a HD+ in an assessment, which is a beautiful sweet achievement.

I feel humbled, excited and just plain happy because despite the waves of emotions I’ve had, I managed to focus and tune in to myself to do some great work.

Today I’m giving my gratitude to those that are supporting me and my journey, I’m really looking forward to what is coming.

What are you proud of today?

What can you be grateful for?

Who in your life is showing you support?

Have a blessed and wonderful day ✨

Since deepening my spiritual practice, these two are always the first to arrive..

My Mother and Grandfather.

They were complicated in their time here on earth, figuring out who they were as people.

But you would always feel their presence when they walked in the room, like they knew exactly who they were deep down.

It was like a magnetism, the energy they carried was strong, noticeable, playful but determined and striking.

My Nanu and I had a special bond.

We had many jokes, he always wanted to know what I was into, what I was doing.

If I was into something he would buy me things to show that he supported it.

Like when I danced ballet, over the years, he bought me books, statues and old ballet movies.

He supported me as if I could do anything and I would be good at it.

I have so many beautiful memories with him and smile to myself about those simpler times.

In saying all of this, I know these two beings loved me, no matter what.

Even though it feels my path has been a lonely one at times, at least I have the ability to tap into these loving giving souls, and call myself back when it’s needed.

To remember that I am loved, even when sometimes my ego tells me I’m not.

No one really understand this path unless you start walking it yourself, I feel like these two are guiding me to just where I need to be.

I feel it….. I feel the love guys and that’s all there is to it ✨

💖

This year will be 11 years since Lucas and I found our way to each other.

I remember when we reconnected that night at the pub, we gazed at each other as the scenes of the movies do ☺️

It was like we saw something within each other, this deep remembrance.

I believe I’ve walked this universe before with Lucas, we have had several different lives with each other, going through lessons, teaching us different things about ourselves.

I often look up to Lucas and admire his strong ability to be blunt and honest in his values.

There is not a lot we don’t agree on.

We share the same values strongly and we perceive things very much the same.

We both have fiery personalities that lead to passionate arguments, but in the end, we met each other in the middle, say our peace, we acknowledge the pain it causes and make promises not to do it again.

Lucas is my best friend and at times my only friend.

And through the rough times, we have both endured, we have been there for each other like no other.

Lifting each other back up and walking through the fire, hand in hand.

In these years, I feel like we have been so many different versions of ourselves and we just keep evolving into better and better versions.

We aligned into each other’s life at a perfect time, we were just two souls looking for someone that recognised our lights within.

We were searching for each other.

And we found each other.

I hope you find someone or are with someone that takes you by the hand and lovingly dances through life with you.

It’s a gift that keeps on giving.

The love dance.

And I’m eternally grateful that my dance is with you Lucas.

✨💖

Hello friends,

This week has been quite a mental struggle for me.

I’ve been struggling with my ego-mind and trying to balance out my heart connections with our universal energy and let me tell you if could throw a shovel at this challenges head, I would.

To put the icing on the cake, my children have been sick. So it’s been one sleep-deprived, emotional royal shit show. Which doesn’t help the process.

It always seems when I’m shedding what no longer serves me, life feels like it erupts.

I equally get amazing messages but I have to endure the pain behind them.

It is exhausting.

I really try embracing my duality, but I’m human and I still get triggered and it’s not always easy to be like “Hey, I’m feeling this pain, it’s all good, it’s teaching me what I need ”.

No, it’s more like:

“I’m feeling this pain, why am I feel I feeling this way, I shouldn’t be feeling this way, l just want to move past it, get over it, they are making you feel this way because they don’t care about you, they don’t want you in their life, I feel invisible to those that say they care, what did I do wrong, why am I like this, why are they like this.”

I occasionally become overly critical of myself and others and when I do this, I get stuck in the emotional depths of my mind and I experience looping negative thoughts.

It’s not a great place to be and it can be a really hard place to get out of.

But I will say this, after these really hard times I usually have an amazing breakthrough.

During these times, it’s forces me to speak to those that understand me and love me and it helps create new perspectives on the situations that are hindering me, which then creates new thought patterns and raises my energetic vibration.

So, if you like me and are experiencing your pain and others pain, it will pass, it will get better.

We will get to calmer waters soon enough.

In the meantime, let the darkness surface, feel the intensity and ride the wave the best way you can.

Cry, read, walk, talk, dance, run.

A reminder to be gentle with yourself.

It was a long one, but a necessary one.

Lots of love,

Felicia

✨

I’ve recently had a light bulb moment and realised that I’ve slowly and progressively been consciously working through my shadow work since my mother passed.

I haven’t wanted to recycle a lot of my parents or childhood traumas, I’ve wanted to break free from those and the only way was going inwards.

When I travel back through the pages of my life I feel in my heart that I had only myself to find and navigate my own life and using my grief was the catalyst of change.

This has been a 12-year process and has accelerated since I started to honour my life purpose over the last two years.

I’ve gone through deep phases of reflection.

Different people, situations and environments have allowed me to experience life from all different angles.

Talking about the not so great moments that I have had to deeply reflect on in the last few weeks.

I’ve had to accept and hold myself accountable for everything.

I’m starting to understand and acknowledge my judgements about myself and others.

There were times where I was ultimately the demise of my destruction and there were times where others had played an integral part and I was forcibly pushed onto a lonely, secluded path.

And in those moments of my despair, whether isolated from another or my undoing, I found in those moments, myself.

Doing this work has made me understand our human process.

It has made me understand the bigger picture and always try to stay neutral.

When listening to another’s life situation or holding space to hear their problem, I’m choosing to stand in the space of neutrality because ultimately we have been there ourselves in some shape or form.

People are experiencing life through their lens.

Let them, it’s their journey. Even if you don’t agree with it.

How they choose to navigate their life is on them.

If this journey has taught me anything, it’s that nurturing myself and expressing myself whichever way I choose and accepting that wholeheartedly and without judgement, sets me free and only allows me to expand more and more.

If you’re doing the work, keep going, keep expanding, keep trying new things to keep you overcoming your fears, keep riding the waves, with each breakthrough comes an amazing sense of your true self.

The work is ever ongoing and ever-changing, with a humble heart anything is possible.

With love,

Felicia ✨

It’s been a while since I’ve drawn, but felt this was appropriate since it’s Gemini season and one of Geminis signatures is communication.

When writing this, trust I’m also taking my own advice and integrating this download.

Messages ✨

Stop holding back, say what you feel and do what you say.

Speak with integrity and stand in the space of what you believe in, listen to your heart and not your ego.

Standing within your power and allowing yourself to be heard is what will move things forward.

Honour the path you walk on and whatever does not align, acknowledge it and gently move it out the way. It does not serve you.

Have the courage to feel it, your fully supported by the forces that you may not be able to see, but know that they are around you, assisting you, giving you signs and showing you, that you are more then capable to rise above your thoughts of distraction and self destruction.

Make the choice to listen and then choose to share it with those who need to also do the same ✨